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Eats By Emm- Personal Trainer & Nutritionist
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Transformations
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Eats By Emm- Personal Trainer & Nutritionist
Eats By Emm- Personal Trainer & Nutritionist
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Coaching Enquiry
Transformations
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Coaching Enquiry
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7 days of high protein meals to ensure you reach your goals •breakfast •lunch •dinner •snacks •desserts (22).png Image 1 of 2
7 days of high protein meals to ensure you reach your goals •breakfast •lunch •dinner •snacks •desserts (22).png
Your health and fitness journey Understanding your what and why Stop wishing and start doing Setting Goals What is NEAT How to determine your calories What calories do I need for my goals Macro splits Tracking  (2).png Image 2 of 2
Your health and fitness journey Understanding your what and why Stop wishing and start doing Setting Goals What is NEAT How to determine your calories What calories do I need for my goals Macro splits Tracking  (2).png

How To Coach Yourself

Sale Price:$129.99 Original Price:$189.99
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This is a comprehensive guide to ensure you have the knowledge and understanding to coach yourself. A 3-month block with a coach can cost between $600-$1000 - Get all the information you need and more to coach yourself no matter what phase you're seeking. Knowledge is power, the more you know the more you can achieve. 50 pages to guide you through this journey.

Buy Now

This is a comprehensive guide to ensure you have the knowledge and understanding to coach yourself. A 3-month block with a coach can cost between $600-$1000 - Get all the information you need and more to coach yourself no matter what phase you're seeking. Knowledge is power, the more you know the more you can achieve. 50 pages to guide you through this journey.

This is a comprehensive guide to ensure you have the knowledge and understanding to coach yourself. A 3-month block with a coach can cost between $600-$1000 - Get all the information you need and more to coach yourself no matter what phase you're seeking. Knowledge is power, the more you know the more you can achieve. 50 pages to guide you through this journey.

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7 days of high protein meals to ensure you reach your goals •breakfast •lunch •dinner •snacks •desserts (22).png
Your health and fitness journey Understanding your what and why Stop wishing and start doing Setting Goals What is NEAT How to determine your calories What calories do I need for my goals Macro splits Tracking  (2).png