6 Week Personalised Training Phase
Personalised workouts based on your goals, equipment accessibility and available time. These training blocks are done over 6 weeks to ensure progression, periodisation and recovery. Training can be built on 2-5 workouts per week. All training is done through a personalised app which tracks your progression, provides videos for technique and allows messaging direct to me.
If you’re over not seeing results in the gym, showing up and not knowing what to do or how to use the equipment, it’s time you invest in you through 1:1 online coaching.
Save by paying upfront
Weekly direct debits available for $35 p/week
Personalised workouts based on your goals, equipment accessibility and available time. These training blocks are done over 6 weeks to ensure progression, periodisation and recovery. Training can be built on 2-5 workouts per week. All training is done through a personalised app which tracks your progression, provides videos for technique and allows messaging direct to me.
If you’re over not seeing results in the gym, showing up and not knowing what to do or how to use the equipment, it’s time you invest in you through 1:1 online coaching.
Save by paying upfront
Weekly direct debits available for $35 p/week
Personalised workouts based on your goals, equipment accessibility and available time. These training blocks are done over 6 weeks to ensure progression, periodisation and recovery. Training can be built on 2-5 workouts per week. All training is done through a personalised app which tracks your progression, provides videos for technique and allows messaging direct to me.
If you’re over not seeing results in the gym, showing up and not knowing what to do or how to use the equipment, it’s time you invest in you through 1:1 online coaching.
Save by paying upfront
Weekly direct debits available for $35 p/week